Exercise Index – Standing Dumbbell Row

Today we are doing a standing dumbbell row. If you do them right you will have no issues with your lower back. Give them a try and let me know how you like this exercise. Dr. Jordan Shallow Social Media: IG: @The_Muscle_Doc Webpage: Podcast: Rx’d radio Youtube: The Muscle Doc If you like this you will love my back training manual so click the link: https://mountaindogdiet.com/products/the-back-training-manual/ ————————————————————————————————————– Member website: https://mountaindogdiet.com/ T-Shirt Store: https://mountaindogshirts.com/ IG: https:// Facebook: https:// ———————

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