Mark Wahlberg Daily Schedule: LACKS One Thing?

DarylLawsonLive.com Mark Wahlberg reveals gruelling daily regime https:// Mark Wahlberg has revealed a punishing daily routine, involving getting up in the middle of the night to work out. The 47-year-old, known for keeping in shape, detailed his regime while answering fans’ questions on Instagram. On a typical day, the actor rises at 02:30, before half an hour of prayers. After breakfast at 03:15, he does a 95-minute workout followed by another meal, shower, snack, golf and “cryo chamber recovery” – all before 10:30. He goes to bed at 19:30, he revealed. The cryotherapy recovery is a treatment favoured by athletes using liquid nitrogen to briefly plunge the air to temperature below -100C to alleviate muscle and joint pain. Wahlberg has

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Breaking: Israel Airstrikes Kills 7 ISIS Fighters Crossing Golan Borders – seriously serious?

Breaking: Israel Airstrikes Kills 7 ISIS Fighters Crossing Golan Borders – seriously serious?

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Breaking News: California Heatwave Fires Worst In 10,000 Years – whaat?

Breaking News: California Heatwave Fires Worst In 10,000 Years – whaat?

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Breaking: President Trump Says Stop Mueller Probe Now – are you seriously serious??

Breaking: President Trump Says Stop Mueller Probe Now – are you seriously serious??

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Breaking Trump Storms Davos With Huge Warm Welcome From The World Leaders

Amazing warm welcome for president Donald Trump as he arrives in Davos Switzerland for the world economic Summit subscribe for more updates …

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breaking: Female astronauts discovers asteroid headed for earth

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breaking pole shift altar danger emergency: were will you be

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Breaking News: Google New 72 Qubit Quantum Supremacy Computer.

LOG ON TO DI EAGLE NEWS DAILY TO GET THE LATEST NEWS TRENDING IN THE WORLD. DON’T BE LEFT OUT ON LATEST NEWS ON PLANET X …

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Breaking News: 13 Reasons That Could Save Your Life – whaat, wow!

Breaking News: 13 Reasons That Could Save Your Life – whaat, wow!

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Breaking: Terrifying Typhoon Maria Smashes China – are you seriously serious??

Breaking: Terrifying Typhoon Maria Smashes China – are you seriously serious??

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